Tot wrestling is a term commonly used to describe youth wrestling programs for children who are typically between the ages of 5 and 8 years old. These programs are designed to introduce young children to the sport of wrestling in a safe and fun environment.
Tot wrestling programs usually focus on teaching basic wrestling skills, such as stances, takedowns, and pins. The focus is often on learning the fundamentals of the sport rather than competition. However, some programs may offer opportunities for young wrestlers to compete in local tournaments or events.
Tot wrestlers are typically grouped by age and weight class, with children of similar age and size competing against each other.
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